Inulin Powder (100 g)

What it is and what it is used for

Inulin is a prebiotic fibre from chicory root. It is not digested in the small intestine but is fermented by beneficial bacteria in the colon, supporting a balanced gut microbiome and regular bowel function.

How to use

Start with half a teaspoon daily in water or food and build up gradually, or as directed by your prescriber.

Be aware of

Wind, bloating and cramping are common when starting — increase the dose slowly. Not suitable if you have been advised to follow a low-FODMAP diet, or during a flare of inflammatory bowel disease, without your doctor's agreement. Rarely, inulin can cause allergic reactions in people sensitive to chicory or ragweed. If this is intended for a child, please have the dose confirmed by your prescriber.

Consult your practitioner first

Please discuss with your doctor before using this product, especially if you are taking other medication. This is a compounded preparation made to order — delivery can take anything from 7 to 14 working days. Speak to Dr Sophie or Dr Ishq about whether it is appropriate for you.

Pack size: 100 g · Schedule: S0 · Code: 11031001